Home About Contact Me
Home About What Is Mediterranean Diet?

Archive for August, 2011


Omega 3 Omega 6 And The Mediterranean Diet.

By on Tuesday, August 30th, 2011 | Comments Off

The Good And The Bad And The Ugly .... Omega 3 is the good, omega 6 the bad, and trans fats the ugly! ... OMEGA-6! Technorati Tags: omega 3 omega 6 mediterranean dit

Read More...

wiki mediterranean diet Homar3 (js0 A Short Intro To Mediterranean Diet For Heart Health

'I still can't get over the fact that it's not a man made diet but a natural, traditional diet that's been under our noses for decades.' Mediterranean Diet

Gain Years On The Mediterranean Diet

By on Tuesday, August 23rd, 2011 | Comments Off

And now some details: the study analysed the lifestyle of men and women aged 55 to 69 from different countries and it showed that if there are four things that would add up to 15 years for women and eight years for men:1. The Mediterranean Diet 2. Regular Exercise 3. Not Smoking 4. Keeping a [...]

Read More...

wiki mediterranean diet Homar3 (js0 A Short Intro To Mediterranean Diet For Heart Health

'I still can't get over the fact that it's not a man made diet but a natural, traditional diet that's been under our noses for decades.' Mediterranean Diet

Women And The Mediterranean Diet

By on Tuesday, August 9th, 2011 | Comments Off

More About the Mediterranean Diet and Women When we talk about the Mediterranean diet, or any diets for that matter, it’s the women that we automatically think about. This is due to many reasons and maybe the biggest one would be because they’re more concerned about the way they look or feel. Now, I’m not [...]

Read More...
*These statements have not been evaluated by the Food and Drug Administration. This site / blog / article is not intended to diagnose, treat, cure or prevent any disease. *These statements have not been evaluated by the Food and Drug Administration. This site / blog / article is not intended to diagnose, treat, cure or prevent any disease.